FIVE --- EMOTIONAL/PHYSICAL STRESS

It's often said that it isn't stress that kills but it is how one deals with stress that matters. Recent data shows that stress can contribute to hair loss, particularly in early middle age and beyond. Our bodies react differently and at times, surprisingly. The dictionary defines stress as a "demand upon physical or mental energy". Stress puts demands on us to perform well above our capacity. Stress happens to all of us, and typically each day. Stress can also be related to change. Loss of a job or divorce, death in the family, or even something as seemingly benign as a residential move can trigger hair loss causing stress. Most times, its temporary. Sometimes though, it isn't.
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